What exactly is the Paleo Diet?
It’s strange to imagine, but the word “diet” has become synonymous with ill health and all manner of strange addictions and bizarre habits in modern years – not to mention the consumption of supplementary products that often, at the very best, make little difference to a well balanced whole food diet, and at the very worst actually cause physical harm to their consumers insides.
Imagine then if a diet existed that was actually based on not only what was proven to be good for us, but also on what is deemed to be a natural choice for the human body – luckily it does exist, and it is already being followed by tens of thousands of people world wide who are on a mission to not only increase the span of their mortality, but to enhance the quality of their time with it by attaining good health and an abundance of energy.